An amazing journey into
the practice of yoga and how you can gain a
deeper understanding of yoga and you.

Program details→

 

Counseling/Therapy
Private Yoga Session
Thai Yoga Massage

these are private personal development sessions

 

Next One:
TBA

 

Next One: TBA

 

Spring Session Starts June 27

Join anytime.
Call or check the 'class calendar' for class times.

 

Creative Calm

In this class you will be led through some creative visualizations, listening and engaging exercises, and so on, while performing postures, which will tune your body-mind and enhance its intelligence.

 

Next One:
August 21,
7pm - 8pm

 

are a whole yoga experience. We offer in one class the elements of practice that develop the mind, body, and soul.